People do many different things to stay healthy. What do you do to maintain your health?

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People do many different things to stay healthy. What do you do to maintain your health? Today it has rained from morning to night. From 7 a.m. to 7-30 a.m. I was lying in bed and listening to sounds outside the window. Rain was pattering on the window panes. My inner voice muttered to me: Who told you such nonsense as jogging every morning is very good for you? Who said such nonsense to you? I made a wise decision not to debate these foolish questions with my inner voice. I got up and jogged round the park. I returned home , completely wet, but self-satisfied.

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