English Conversations With Fred, EnglishTeacherFred And Cale Talking About Cale’s Job
I usually go to the gym every week because I think it is very healthy. I feel very well when I finish my sports, and I think it is very good for the heart and for the bones . So, it is good for feeling well myself and for self-esteem. I try eating healthy food, and I try eating vegetables, fruits, and a variety of food. Another important thing, in my opinion, is sleeping well and having enough everyday.
Also, very, very important for having good health is being with good friends.
It is important learning different things and reading a lot.
This is my opinion.